Certified strength & conditioning specialist, Mike Bina, walks through the best cardio equipment for your home gym & the reasons why.
- Treadmills are higher impact and used for used for walking, jogging, and running
- Recumbent Bikes are used for low impact lower body workouts & help increase strength + reduce lower back pain
- Rowers are used for low impact full body workouts & emphasize your lower body, core, and upper body
- Ellipticals are a low impact option for jogging and running, while working the full body
Recommended Products
Treadmills: https://bit.ly/3oCQ286
Recumbent Bikes: https://bit.ly/2J7w2u8
Rowers: https://bit.ly/3mBqBlT
Ellipticals: https://bit.ly/31Q9N2e
Keep watching more Fitness videos: https://bit.ly/3mI31E7
Subscribe to our YouTube channel: https://www.youtube.com/Academy
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- Treadmills are higher impact and used for used for walking, jogging, and running
- Recumbent Bikes are used for low impact lower body workouts & help increase strength + reduce lower back pain
- Rowers are used for low impact full body workouts & emphasize your lower body, core, and upper body
- Ellipticals are a low impact option for jogging and running, while working the full body
Recommended Products
Treadmills: https://bit.ly/3oCQ286
Recumbent Bikes: https://bit.ly/2J7w2u8
Rowers: https://bit.ly/3mBqBlT
Ellipticals: https://bit.ly/31Q9N2e
Keep watching more Fitness videos: https://bit.ly/3mI31E7
Subscribe to our YouTube channel: https://www.youtube.com/Academy
Follow us on social:
Facebook: https://www.facebook.com/academy
Instagram: https://www.instagram.com/academy
#HaveFunOutThere
Get hot deals, promotions, and more delivered right to your inbox.
https://bit.ly/32LmYkK