Certified strength & conditioning specialist, Mike Bina, walks through the best weight training equipment for your home gym & the reasons why.
Some of the most popular items include dumbbells, kettlebells, medicine balls, training ropes, and weight lifting bar + weights.
- Kettlebells & Medicine Balls are great for core work and upper body strength
- Training Ropes give you short bursts of cardio + upper body & core strength at the same time
Recommended Products
Dumbbells: https://bit.ly/3oDG2vI
Kettlebells: https://bit.ly/3e212au
Medicine Balls: https://bit.ly/3kIeYZS
Training Ropes: https://bit.ly/31POH45
Keep watching more Fitness videos: https://bit.ly/3mI31E7
Subscribe to our YouTube channel: https://www.youtube.com/Academy
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Some of the most popular items include dumbbells, kettlebells, medicine balls, training ropes, and weight lifting bar + weights.
- Kettlebells & Medicine Balls are great for core work and upper body strength
- Training Ropes give you short bursts of cardio + upper body & core strength at the same time
Recommended Products
Dumbbells: https://bit.ly/3oDG2vI
Kettlebells: https://bit.ly/3e212au
Medicine Balls: https://bit.ly/3kIeYZS
Training Ropes: https://bit.ly/31POH45
Keep watching more Fitness videos: https://bit.ly/3mI31E7
Subscribe to our YouTube channel: https://www.youtube.com/Academy
Follow us on social:
Facebook: https://www.facebook.com/academy
Instagram: https://www.instagram.com/academy
#HaveFunOutThere
Get hot deals, promotions, and more delivered right to your inbox.
https://bit.ly/32LmYkK