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Air Fryer Sesame Chicken

Author: Fit Foodie Le


Air Fryer Sesame Chicken

Air Fryer Sesame Chicken

Yield: 4oz chicken breast
Author:
Prep time: 30 MinCook time: 28 MinTotal time: 58 Min

Ingredients

marinade

Instructions

  1. add all ingredients to a plastic baggy and let chicken marinate for 30 minutes minimum.
  2. add breasts to your air fryer basket and cook them on 350 for 20 minutes.
  3. flip them and then cook for 8-10 more minutes.

Notes

you can also try cutting the chicken in chunks first to shorten the cooking time. air fryers vary, so keep an eye on the chunks and check them frequently.

Nutrition Facts

Calories

142.34

Fat (grams)

5.72 g

Carbs (grams)

3.00 g

Sugar (grams)

0.91 g

Protein (grams)

19.12 g

Fiber (grams)

0.70 g

Cholesterol (grams)

51.00 mg

Net carbs

2.30 g

Sat. Fat (grams)

1.12 g

Sodium (milligrams)

456.72 mg

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